In my last post, I shared the mental health benefits of sharing meals together . As promised in that post, this week I would like to share some practical tips for improving meal times. 1. Get Everyone Involved! Here are some of the benefits of...
It has long been said that it is important for families to eat dinner together. In our fast-paced, activity packed lifestyles this has become increasing more difficult. We have so many things competing with dinner time that getting everyone together seems laughable. A few years...
In my last post , I discussed the ways that scarcity can manifest itself in our lives. If you find yourself operating from a mindset of scarcity, today's post discusses how to move from that mindset into one of abundance. Most people have the idea...
I recently listened to a podcast of an interview with Mark Scandrette , the author of Free: Spending Your Time and Money on What Matters Most . In the interview, Mr. Scandrette discusses the economic concept of scarcity. While scarcity is an economic term, it...