Life can be full of ups and downs and sometimes it can be hard to ride those waves. Sometimes we need a lifeline – something or someone we can hold onto to help us ride out the storms. Knowing who to turn to for help can sometimes feel overwhelming because you want to know that the person you choose has the right tools to help you and is also someone you feel understands what you are going through. Change begins when we choose to take action and taking this first step of seeking out a therapist who can be that lifeline is evidence of your desire to find hope and healing.
I have developed a range or treatment approaches tailored to help individuals, couples, families, children, and teens with a variety of life’s concerns. I especially enjoy supporting parents and children reconnect and build healthier attachments with one another. This begins by creating a safe therapeutic space free of judgment that allows you to explore what it is you need from yourself and your loved ones. I would love to come alongside you as you are navigating the storms of life and help you find a way to not only ride out the things life is throwing your way but also feel empowered with tools to navigate a variety of life’s ups and downs. If you are feeling exhausted and at your wits end and don’t know what else to try to help solve your child’s misbehavior then you have come to the right place.