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Origins Family Counseling

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      • Amy M Coats, MA MFT – LMFTA
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January 9, 2018 by Kristina Graber

How To Stop Beating Yourself Up

When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and compares you to others. The one that tells you you’re not good enough or smart enough and says things you would never dream of saying to another person.Now you may … [Read more...]

Filed Under: Self-Esteem

October 24, 2017 by Kristina Graber

Treat Yourself: The Importance of Putting Yourself First & Self Care

Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first.To some, the concept of self-care is as foreign as … [Read more...]

Filed Under: Self-Esteem

October 10, 2017 by Kristina Graber

Set Yourself Up For Success: The Importance of Goal Setting to Improve Self Esteem

Many people set goals to get in better physical shape. They want tighter buns, six pack abs and arms that never jiggle. But how many people decide to work on their inner selves?No matter what we look like on the outside, it’s who we are on the inside that really dictates our lives. Self-esteem … [Read more...]

Filed Under: Self-Esteem

September 20, 2017 by Kristina Graber

5 Ways Codependence Can Be Overcome

Do you find you accept responsibility for a loved one’s emotions or actions? Are you constantly trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have difficulty stepping away from a dysfunctional … [Read more...]

Filed Under: Self-Esteem

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Origins Family Counseling

(317) 649-4311

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GreenField
18 E. Main Street,
Suite 216
Greenfield, IN 46140

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